None of this is magic, it's the simple, affordable stuff I actually reached for. I've grouped it so you can find what fits your situation. Only buy what makes sense for you.
Affiliate disclosure: Some links below are affiliate links. As an Amazon Associate, I earn from qualifying purchases, at no extra cost to you. I only suggest things I genuinely found helpful. Learn more.
A simple basin that lets you soak the area in warm water without filling a whole tub.
Why it helped me
Warm sitz baths were the single most soothing thing I did. This basin fits over the toilet so I could do it 2–3 times a day without any fuss.
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A ring cushion that takes pressure off the area when you have to sit for a while.
Why it helped me
Sitting at a desk was miserable. This made the workday bearable while things healed.
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Gentle, fragrance-free wipes that are kinder than dry toilet paper.
Why it helped me
Dry paper was painful. Switching to gentle wipes (then patting dry) reduced irritation a lot.
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Pre-soaked cooling pads many people find calming for itching and irritation.
Why it helped me
A cool pad after a flare-up was an instant, calming relief on the worst days.
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A daily soluble-fiber supplement that helps keep things soft and regular.
Why it helped me
Softer, easier movements meant less straining, and straining was what kept making things worse for me.
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A low stool that raises your knees so you're in a more natural squat position.
Why it helped me
Changing the angle genuinely reduced how hard I had to push. Small thing, big difference.
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A note on prices: I don't list prices here because Amazon's terms ask sellers not to, and prices change constantly. Tap through to see the current price on Amazon. I only suggest things I genuinely used and found helpful.